How to Cook Red Cabbage (2025)

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Of all the side dishes that grace our dinner tables, deep purple red cabbageis perhaps the most striking. There are a number of ways to cook red cabbage but the most common are to braise or pickle it, although it’s also delicious raw in winter salads and coleslaws. Red cabbage is full of vitamins (A, C and K), minerals and antioxidants so eating it raw or juicing it also provides a fantastic health boost.

Perhaps one of the more unusual qualities of red cabbage is that its juice can act as a home-made pH indicator: it turns red in acidic solutions, blue in neutral and greenish-yellow in basic solutions. This sensitivity to acidity causes regional variations in colour – the more acidic the soil, the redder the cabbage, while more neutral soils produce a deeper purple colour.

When is red cabbage in season?

Red cabbage (also known as purple cabbage) is in season from September to December, though some varieties can be harvested as early as July.

How do you pick and prepare red cabbage?

Choose red cabbages that are densely packed and heavy in weight with firm outer leaves. Avoid cabbages that are light and soft, or those which have too many outer leaves removed. Red cabbages can be stored in a cool, dark place for a week to ten days.

Before cooking, remove any tired or discoloured leaves and always cook red cabbage with a little vinegar. This preserves the beautiful purple colour – without it, the cabbage will turn blue!

How do you make braised red cabbage?

Braising is probably the most common method of cooking red cabbage – it takes very little effort and gives wonderful results especially when braised slowly with apples, red wine and spices such as cinnamon, cloves, nutmeg or juniper berries.

Braised red cabbageBraised red cabbageby Andy Waters

How do you pickle red cabbage?

Red cabbage has traditionally been pickled, particularly across northern Europe, as a way to stretch out the cabbage-eating season. This technique allows you to infuse the cabbage with a wide variety of aromatics such as mustard seeds, star anise, cloves or cinnamon. Adding chillies and ginger, as in Josh Eggleton’s pickled red cabbage recipe, will add a welcome kick of heat to this wintery staple.

Pickled red cabbage Pickled red cabbage by Josh Eggleton

How to make red cabbage slaw

There are a huge number of different ways to make a red cabbage slaw. For the main ingredients, you can combine red and green cabbages with carrots for a more multi-coloured bowl, or keep to just red cabbage for simple, deep purple salad.

The dressing is equally flexible. Lemon juice, dill, red onion, sesame and caraway for example will give the slaw a more eastern European taste, whilst this classic and versatile combination of coriander and lime works as well with tacos as it does banh mi.

Ingredients

Metric

Imperial

  • 400g of red cabbage, thinly sliced with a sharp knife
  • 15g of fresh coriander, finely chopped, or a mixture of coriander and mint
  • 1 chilli, finely chopped, optional
  • 50g of spring onions, about 3, thinly sliced
  • 3 tbsp of olive oil
  • 2 tbsp of lime juice, plus more to taste
  • 3/4 tsp table salt, plus more to taste
  • freshly ground black pepper, to taste

1

Add the cabbage, herbs, chilli and spring onion to a large bowl

2

Whisk the olive oil, lime juice and salt together and season with a few good grindings of black pepper

3

Pour the dressing over the salad and mix to combine. Taste the salad and adjust the amount of lime and salt to taste – we added an extra 1/2 tablespoon of lime juice and an extra pinch of salt

4

You can serve this straight away, but ideally let it sit for at least 30 minutes. This will allow the cabbage to soften and wilt down slightly, as the salt draws out its moisture

5

Leftovers will keep for around 5 days in the fridge. The slaw will soften slightly as time goes on, but will retain its crunch

How do you boil red cabbage?

Red cabbage can also be boiled. To preserve the crunch, cook in salted boiling water with a teaspoon of vinegar for 5 minutes unless a softer consistency is desired in which case cook for a little longer. Alternatively, red cabbage is very good cooked sous vide as the cabbage will become tender without losing its shape or texture. In this Peruvian pork chop recipes from Robert Ortiz, boiled cabbage is blended into a dramatic purple purée.

Organic pork chop, prunes, red cabbage, Greek yoghurt Organic pork chop, prunes, red cabbage, Greek yogh...by Robert Ortiz

What goes well with red cabbage?

Red cabbage can stand up to a whole host of flavours from soy sauce in an Asian salad to heady spices such as cinnamon, nutmeg, cloves and allspice. Onions, sweet apples and raisins also bring out the best in this earthy vegetable which goes beautifully with meats such as pork, duck, venison, partridge and sausages. Pickled red cabbage is an excellent match for cheese, cold meats and smoked fish.

Red cabbage braised with vinegar and apples makes a traditional sweet and sour recipe to accompany a roast and beautifully spiced versions are commonly found at Christmas celebrations served with turkey, goose or baked ham.

Mulled wine-braised red cabbageMulled wine-braised red cabbageby GBC Kitchen
Quick chilli-pickled red cabbage summer rollsQuick chilli-pickled red cabbage summer rollsby Pollyanna Coupland

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How to Cook Red Cabbage (2025)

FAQs

What is the best way to eat red cabbage? ›

There are a number of ways to cook red cabbage but the most common are to braise or pickle it, although it's also delicious raw in winter salads and coleslaws. Red cabbage is full of vitamins (A, C and K), minerals and antioxidants so eating it raw or juicing it also provides a fantastic health boost.

Is it better to boil or steam red cabbage? ›

Cabbage is a healthy low calorie, low-carb vegetable and steaming is an excellent way to cook it while preserving the nutrients.

Can you cook red cabbage the same as regular cabbage? ›

Red and green cabbage can be used interchangeably in most recipes. The difference between cooking green cabbage and red cabbage is just one extra step. The compounds that give red cabbage its color, called anthocyanins, are water-soluble and will turn an unappetizing blue color when cooked.

What does red cabbage do to your body? ›

Fiber content: Red cabbage is a good source of dietary fiber, which aids digestion and promotes bowel regularity. Fiber also helps regulate blood sugar levels, lower cholesterol, and maintain a healthy weight. Vitamin K: Red cabbage is high in vitamin K, which plays a crucial role in blood clotting and bone health.

Why do you soak red cabbage in water? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect.

How long should I boil red cabbage? ›

The simplest way to cook red cabbage is to boil it - put the cabbage leaves or shredded cabbage in a large pan and cover halfway with water, bring to the boil, and cook for three to five minutes or until tender. It can also be steamed – around five minutes in a steamer should be sufficient for soft, tender leaves.

What goes well with red cabbage? ›

What goes well with red cabbage?
  • Meat: Red cabbage goes well with meats such as pork, bacon, ham, and sausage. ...
  • Apples: Red cabbage and apples are a classic pairing. ...
  • Onions: Red cabbage and onions are a great combination, the onion adds a nice sweetness and a little bit of sharpness to the cabbage.
Feb 1, 2023

How do you take the bitterness out of red cabbage? ›

Salt is your friend: Salt acts as a natural counter to bitter tastes. Adding a bit more salt or something salty like capers to bitter-tasting cabbage will dampen the bitter tastes and increase the sensation from the natural sugars.

Do you peel red cabbage? ›

Remove The Outer Cabbage Leaves

Usually you just need to remove the few most outer leaves, the leaves that might be wilted or damaged. We want to use the crispiest, freshest part of the cabbage for the best flavor, texture and recipe results.

Which cabbage is healthier, red or green? ›

While both green and red cabbage are excellent sources of this potent antioxidant, red cabbage contains significantly more ( 2 , 22 ). One cup (89 g) of chopped red cabbage packs in 56% of the recommended intake for vitamin C, which is the same amount found in a small orange ( 22 , 23 ).

Is red cabbage healthier raw or cooked? ›

When selecting a red cabbage, the color should be vibrant. You can add this versatile vegetable to soups, stews, salads, and coleslaw. It's delicious raw, steamed, sautéed, or fermented. It retains the most nutrients when it's eaten raw but is still highly nutritious when cooked.

What does red cabbage taste like? ›

While similar in flavor to its green counterpart, red cabbage tends to have a more pronounced earthy taste, complemented by a subtle underlying sweetness. This vibrant vegetable easily elevates coleslaws and salads with its bold color and distinctive crunch.

Is red cabbage healthier cooked or raw? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving.

How do you make red cabbage less gassy? ›

One way to cut down on some of the gas-producing effects is to choose cooked cabbage over raw. “Generally speaking, cooking can help reduce this effect by 'softening' the fiber, making it a little bit easier on the digestive system,” explains Cording.

Does red cabbage taste good cooked? ›

This easy Roasted Red Cabbage is a delicious, vibrant, and high-fiber side dish. A quick roast in the oven brings out its subtly sweet and peppery flavor!

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