Easy and Healthy Oat Flour Banana Bread Recipe - Nourishing Niki (2024)

This is the only Oat Flour Banana Bread recipe you need. It’s SO moist and fluffy; you would never guess it’s made with oat flour! It’s easy to make, it’s healthy and just absolutely delicious. In addition, It’s also naturally gluten-free and refined sugar-free, and you’ll love it!

After much experimentation and anticipation, I’m thrilled to share the ultimate recipe for a delectably moist and scrummy oat flour banana bread. This recipe perfectly balances indulgence and health, making it an ideal treat for any time of day.

Now, I must confess that it took me so long to unveil a banana bread recipe because I didn’t want to disappoint. Banana bread is an iconic comfort food with a special place in our hearts, so I was determined to get it right. After numerous trials and tweaks, I’m confident this recipe will meet your expectations and then some!

Why you’ll love this healthy oat flour banana bread

• Perfect for All: Whether you’re a seasoned baker or just starting, this recipe is foolproof.
• Nourishing Ingredients: Simple yet nourishing components you likely have in your pantry.
• Naturally Sweet: The bananas and a touch of coconut sugar keep the sweetness in check.
• Versatile Treat: Enjoy it as a snack, dessert, or a wholesome breakfast.
• Gluten-Free Goodness: With certified gluten-free oats, it’s a gluten-sensitive dream.
• Rich in Fiber: Each slice is a fiber-rich delight thanks to the oat flour.
• Customizable: Play with add-ins to tailor the bread to your current cravings.

Ingredients Needed

Without further ado, let’s take a look at the wholesome and delicious ingredients that come together to create this masterpiece:

• Bananas:The star of the show! Ripe bananas bring natural sweetness and moisture to the bread. Use VERY ripe bananas for an extra sweet loaf.
• Extra Virgin Olive Oil:A heart-healthy fat that adds richness and a lovely moistness.
• Coconut Sugar:A healthier alternative to refined sugar, coconut sugar imparts a gentle caramel flavour.
• Eggs:Providing structure and a touch of protein, eggs are essential for that perfect rise.
• Vanilla Extract:Elevating the flavour profile with a warm and inviting aroma.
• Gluten-Free Oat Flour:The hero of our healthy twist! Oat flour ensures a gluten-free base that’s fibre-rich and satisfying. You can buy oat flour or make your own by blending oats into a fine powder.
• Baking Powder:This leavening agent guarantees a fluffy texture and a lovely rise.
• Salt:Balancing the sweetness and enhancing all the flavours.
• Dark Chocolate:This is optional, but I LOVE chocolate chips in banana bread because a bit of chocolate makes everything better! Opt for dark chocolate with a high cocoa content for a dose of antioxidants. You could also use some chopped nuts or berries! you can use this chocolate to keep this banana bread refined sugar-free.

Ingredient Substitutions

Coconut Sugar:You can replace coconut sugar with an equal amount of brown sugar or granulated sugar.

Extra Virgin Olive Oil:You can use melted coconut oil, melted butter, or other neutral oils like canola or vegetable oil.

Oat Flour:If you don’t have oat flour, you can make your own by blending rolled oats in a food processor until they turn into a fine powder.

Eggs:If you’re looking for an egg-free option, replace each egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).

Vanilla Extract:Vanilla extract adds a wonderful aroma, but if you don’t have any, you can omit it or use almond extract for a different twist.

How to make oat flour banana bread

I’ve written the step-by-step method below, but I’ve also made a video to follow!

Step 1: Prep

Begin by preheating your oven to 350°F (175°C). While the oven works its magic, line your loaf pan with parchment paper to ensure your banana bread doesn’t stick. Use a 2lb Loaf Tin if possible. If your loaf tin is smaller, you will need to bake it for longer, and if it’s bigger, you’ll need to bake it for less time. Keep an eye on it.

Step 2: Mash those Nanas

In a large mixing bowl, lay your three ripe bananas. Using a fork, whisk, potato masher, or even your hands, mash the bananas until they become smooth and creamy.

Step 3: Wet Ingredients

Into the bowl of mashed bananas, add the extra virgin olive oil, coconut sugar, vanilla, and eggs and whisk it up nicely.

Step 4: Dry Ingredients

In a separate bowl, whisk your dry ingredients to ensure even distribution throughout the banana bread. Add this to the wet ingredients along with your mix-ins and fold until well combined.

Step 5: Almost there!

Transfer the mixture to your loaf tin. You can slice a banana down the middle and add this on top of your loaf. You can add more chocolate chips to the top for extra goodness.

Step 6: Bake

Run a knife down the centre of the loaf (as in you’re scoring bread) – this helps the loaf to rise to perfection. Pop your baby in the oven, and be patient!

Step 7: A bit more patience

Leave your banana bread to cool to room temperature inside the loaf tin before removing and slicing!

How to store oat flour banana bread

Proper storage is crucial to maintain the freshness and quality of your oat flour banana bread. Here are the storage instructions:

Room Temperature: For a short-term delight within 1-2 days, shield your banana bread from the elements by placing it in an airtight container or securely wrapping it in plastic wrap. Choose a cool, dry spot away from sunlight and heat to keep its freshness intact.

Refrigeration: Opt for refrigeration if you’re extending your enjoyment to a week. Seal the banana bread with plastic wrap or in an airtight container before sliding it into the fridge. This protective cocoon maintains its moistness and safeguards against spoilage. Warm slices briefly in a microwave or toaster oven before serving for that just-baked feel.

Freezing: Wrap each slice with plastic wrap followed by a layer of aluminium foil, or use freezer-safe zip-top bags. Exclude as much air as possible to ward off freezer burn. Your frozen treasure can keep well for 2-3 months. When craving strikes, thaw in the fridge overnight or give a slice a quick zap in the microwave or toaster.

Remember that the texture of the banana bread might change slightly after freezing, but the flavour and overall quality should remain excellent.

See Also

This Spinach Ricotta Brunch Bake recipe is the perfect casserole to make for your weekend brunch. This is a dish that can be made ahead and will surely impress your guests. #brunch #spinachricottabakeKREMSNITE (Custard Slices Recipe, Cremeschnitte)Italian-Style Lasagna-My Way Recipe - Food.comKeto Lemon Pound Cake Recipe (Bundt Cake) | Wholesome Yum

Enjoy your oat flour banana bread!

So there you have it – the long-awaited and perfectly curated recipe for easy, healthy oat flour banana bread. With ripe bananas, oat flour, and dark chocolate, this bread exemplifies the harmony of flavours and the joy of mindful indulgence. Bake a batch, share the love, and relish that you’ve found your go-to recipe for guilt-free comfort. Happy baking!

More easy and healthy baking recipes:

• Banana Buckwheat Muffins
• Oat Flour Banana Brownies
• Healthy Tiramisu

FAQ’s About Oat Flour Banana Bread

Can I use baking soda instead of baking powder in this oat flour banana bread recipe?

Yes, baking soda is a substitute for baking powder in this recipe. However, remember that baking soda is more potent than baking powder, so you’ll need less. A good rule of thumb is to use about 1/4 teaspoon of baking soda for every teaspoon of baking powder called for in the recipe. Additionally, you’ll need to add an acidic ingredient like lemon juice or vinegar to activate the baking soda.

What makes this oat flour banana bread recipe one of the best banana bread versions?

This recipe is considered one of the best banana bread options because it balances health and taste perfectly. It’s made with gluten-free oat flour, natural sweeteners like bananas and coconut sugar, and includes heart-healthy extra virgin olive oil. This combination results in a moist, fluffy, delicious, nutritious loaf.

Is oat flour a good choice for making gluten-free banana bread?

Absolutely! Gluten-free oat flour is an excellent choice for making banana bread if you want a gluten-free option. It’s naturally gluten-free (make sure it’s certified if you’re highly sensitive or celiac) and adds a lovely texture and a slightly nutty flavor to the bread, making it delicious and wholesome.

What creative variations can I try with this oat flour banana bread recipe?

This oat flour banana bread recipe is quite versatile. You can add nuts like walnuts or pecans for extra crunch, or incorporate berries such as blueberries or raspberries for a fruity twist. Spices like cinnamon or nutmeg can also be added for additional flavor. Add cocoa powder to the batter for a chocolatey version if you’re a chocolate lover.

Hey! If you make this recipe, I would love it if you could leave me some feedback and a rating ⭐⭐⭐⭐⭐ in the comment section at the bottom of the page! Also let me know onFacebook,InstagramorPinterest! I can’t wait to hear your thoughts and see your photos!

I hope you love this easy and healthy oat flour banana bread!