Posted ByPrecious
5 from 2 votes
Published Feb 28, 2022
Updated Aug 10, 2023
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Looking for African dinner recipes to try? From soups to stews and one-pot meals, here are 20 insanely good African dinner recipes to make at home.
Here you’ll find recipes from West Africa, Central Africa, East Africa, South Africa, and North Africa.
Have a taste of the African Continent by cooking your way through these dinner recipes.
African Dinner Recipes For Everyone
No matter your taste or dietary preferences, you can find something you love in African cuisine. The African continent is made up of 54 countries and each country is blessed with a wide array of dishes.
There is something for everyone from vegetarian options, vegan recipes, to seafood recipes and meaty recipes.
Some of these African Dinner recipes are meals I grew up eating in my country of origin, Cameroon in Central Africa. Others are from all the other beautiful parts of the African continent.
You are guaranteed to find something you love with this assortment of African dishes.
Also making these is a great way to celebrate the different cultures of Africa!
1. West African Peanut Stew
West African Peanut Stew also known as Mafe or Maafe is a creamy nutty stew that is tasty on its own and perfect with rice. It is a good first recipe to make when seeking to try out African dinner recipes.
You will love this recipe because it only takes about 30 minutes to make and it can be made with pantry staples you probably already have on hand.
The star ingredient here is natural peanut butter and it is accentuated with vegetables (a good way to clean up the fridge!) and beef or chicken.
For a vegan West African Peanut Stew, swap the beef or chicken for mushrooms. Still very good!
African Peanut Stew – Mafe
5 from 3 votes
Luscious glistening African Peanut Stew! Travel to West Africa by making this hearty stew. It will give new meaning to your boiled rice. It will make you cry happy tears. It is one recipe you will want to make over and over again. Enjoy!
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2. East African Pilau
Pilau is an extremely fragrant East African party rice. This rice is gracefully present at East African parties.
Serve Pilau with some Kachumbari, an easy Kenyan tomato, and, onion salad for the full East African Experience.
Pilau
5 from 3 votes
This is Pilau: a fragrant one-pot rice meal. The rice is cooked in a fragrant broth loaded with spices. The aroma is out of this world! Pilau is a popular Kenyan dish conspicuouslypresent at Kenyan parties! It is also popular in other East African countries. Get your spices, some long grain rice and let’s make this East African delight!
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3. Poulet DG (Chicken CEO)
The meaning Poulet DG, a French phrase is Chicken CEO in English. It is the king of chicken and plantain dishes.
The chicken is combined with sweet fried plantains and vibrant vegetables to create a meal that is fit for kings and queens.
I highly recommend you try this Central African dinner recipe.
Poulet DG
5 from 14 votes
Poulet DG (Directeur Général) is French for chicken CEO. That’s because the dish was mostly served to high-ranking officials in Cameroon. It is a one-pot dish that combines chicken and plantains in a flavourful tomato sauce. It is so flavourful and a total party in the mouth.
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4. Poulet Yassa or Chicken Yassa
Chicken Yassa transforms chicken thighs into a lovely chicken and onion dish.
This Poulet (Chicken) Yassa is a Senegalese dish that pairs so well with rice.
Poulet Yassa (Chicken Yassa)
This Poulet Yassa also called Chicken Yassa is chicken cooked in caramelized onions – one of West Africa’s favorite dishes! Perfect with boiled rice for dinner.
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5. Harira (Moroccan Lentil and Chickpea Soup)
Harira is a hearty Moroccan lentil and chickpea Soup. It is also vegetarian and gluten-free!
So good with warm bread!
Moroccan Harira Soup Recipe (Vegetarian & GF)| The Mediterranean Dish
Easy Moroccan harira with lentils, chickpeas and loads of warm spices. Grab our recipe and expert tips for the best lentil and chickpea soup!
6. Jollof Rice With Chicken
Jollof rice is the quintessential West African dinner recipe with different countries having varying versions.
One common thing about Jollof rice is that it is often rice cooked in tomato sauce. It can be made with beef, chicken, goat meat, shrimp, or even vegan.
This version with chicken is one of my children’s favorite meals. Who can resist a good chicken and rice recipe?
Jollof Rice With Chicken
5 from 11 votes
How to make really tasty Jollof Rice With Chicken. I love how this recipe makes a complete meal with rice, chicken and veggies!
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7. Thieboudienne (Senegalese Rice and Fish Dish)
Thieboudienne, also known as tief of ceebu jen is a Senegalese traditional dish that contains fish, rice, tomato sauce and veggies cooked in one pot.
It is the perfect dish for pescatarians or seafood lovers.
8. Peri Peri Chicken
Peri Peri Chicken or Piri Piri Chicken is a spicy insanely good chicken dish that is common in the Southern African countries of Mozambique and Angola.
The chicken is marinated in a fiery Peri Peri Sauce and then grilled to perfection!
Peri Peri Chicken
This spicy Mozambican chicken dish pairs well with cooked rice, dinner rolls, and some salad.
9. Bobotie (South African Curried Meat With a Creamy Topping)
Bobotie, pronounced ba-boor-tea is a South African dinner recipe made up of curried meat topped with a creamy golden milk and egg mixture.
So hearty, so satisfying and highly addicting!
Bobotie
Bobotie – hearty and comforting South African dish made primarily of curried minced meat topped with milk and egg mixture and baked to perfection.
10. Chicken Tomato Stew
Tomato-based stews are common in West African countries and they can be made with chicken, beef or fish.
This chicken tomato stew is so hearty and a Christmas-time favorite.
African Chicken Stew
5 from 15 votes
If you want a stew recipe that is loaded with flavor, hard to stop eating and pairs well with rice, pasta, crusty bread, plantains, potatoes, yams, etc, you're welcome! This African Chicken Stew is so flavorful and perfect for festive days or weekends. This tomato stew is about to become your new favorite stew!
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11. Cape Malay Chicken Curry
Cape Malay Curry is one of the many lovely curry dishes of South Africa.
This dish contains sweet and savory flavors and can be served over rice, noodles or mashed potatoes.
Cape Malay Chicken Curry
Try the taste of South African cuisine from your own kitchen with this savory spiced Cape Malay Chicken Curry.
12. Chakalaka (South African Vegetable Relish – Vegan and Gluten Free)
This South African relish is a delicious way to fill up on vegetables!
Chakalaka is a mush have during South African barbeques and it can be served with so many sides!
Chakalaka
Try this South African relish and you'll be hooked!
13. Moroccan Chicken Tagine
Moroccan Chicken Tagine is a chicken stew made with preserved lemon, olives and spices.
You can serve Chicken Tagine on a bed of couscous or rice.
Moroccan Chicken Tagine
Chicken tagine is a traditional Moroccan dish of chicken pieces braised with spices, garlic, onion, olives, and preserved lemons. It’s company-worthy yet easy to throw together.
14. Moroccan Couscous With 7 Vegetables
Couscous is a grain that is commonly eaten in North Africa. It pairs so well with vegetables and protein.
This Moroccan Couscous with 7 Vegetables is a much-loved comfort food.
Moroccan Couscous With 7 Vegetables
An authentic recipe for Moroccan Couscous with Seven Vegetables, the ultimate comfort food to enjoy with family and friends.
15. Shakshuka (Vegetarian)
Shakshuka is a North African and Middle Eastern dish consisting of eggs that are poached in a tomato-based sauce.
Get some crusty bread and dig in!
Shakshuka
Easy shakshuka made with eggs that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish!
16. Ful Medames (Egyptian Fava Beans) – Vegan
Ful Medames or Foul Mudammas is an Egyptian Stew made with fava beans, olive oil, garlic, cumin and fresh herbs.
Grab some warm pita bread and dig in!
Ful Medames
Foul Mudammas recipe, made with hearty, creamy fava beans and loaded with flavor from ground cumin, fresh herbs, and a zippy lemon garlic sauce with hot peppers!
17. Sukuma Wiki (Kenyan Braised Collard Greens)
Sukuma Wiki is an East African dish made up of braised collard greens. It can be made highly spiced with protein or it can be made very basic with just a few ingredients.
Traditionally, it is served with ugali, a stiff type of maize flour porridge.
Sukuma Wiki | African Braised Collard Greens
Sukuma Wiki –A perfect addition to a nice lunch or a cozy dinner. Delicious, quick, and healthy! It requires few ingredients, little effort, short cook time, and a delicious outcome!
18. Congolese Moambe Chicken
Congolese Moambe Chicken also called Poulet Moambe is said to be the national dish of The Congos in Central Africa.
Similar versions of this dish are prepared in Gabon (poulet nyembwe) and Angola (moamba de galinha).
It is chicken cooked with peanut butter and spices. Serve over rice or any starchy or low carb side you like.
Moambe chicken (Poulet moambe)
Moambe chicken (Poulet Moambe) is a savory and versatile Congolese chicken dish that has an exciting and unique taste!
19. Egusi Soup
The main ingredient in Nigerian Egusi Soup is egusi (white pumpkin seeds). This soup is nutty, spicy and filled with exotic flavors and umami.
I learned how to make egusi soup years ago when I lived in Nigeria. Since then it has been a staple in my home.
Enjoy Egusi Soup with fufu or garri for an exciting West African food experience.
Egusi Soup – Nigerian Egusi Soup
5 from 3 votes
Egusi soup made the Nigerian way with red palm oil and different kinds of meats. Enjoy with pounded yam, garri or other kinds of fufu.
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20. Fufu
Fufu is a staple in West and Central African countries. It is a starchy side dish with mostly a dough-like consistency and it is served with a variety of soups and stews.
Different kinds of fufu include pounded yam, cassava fufu, plantain and cassava fufu, and, corn fufu.
Some soups that go well with fufu are okra soup and egusi soup.
How to Make Water Fufu from Scratch – Cassava Fufu
4.93 from 13 votes
Fufu is a staple in a good number of African countries. This version is made by fermenting cassava (yuca roots) then blending and cooking. It can be enjoyed with any soup of choice.
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Hope you enjoy these African recipes. Also, check out these Top Ten Recipes of 2022.
20 African Dinner Recipes To Try
5 from 2 votes
Looking for African dinner recipes to try? From soups to stews and one-pot meals, here are 20 insanely good African dinner recipes to make at home.
Prep: 10 minutes mins
Cook: 20 minutes mins
Total: 30 minutes mins
Servings: 6 servings
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Ingredients
- West African Peanut Stew
- East African Pilau
- Poulet DG
- Poulet Yassa or Chicken Yassa
- Harira
- Jollof Rice With Chicken
- Thieboudienne
- Peri Peri Chicken
- Bobotie
- Chicken Tomato Stew
- Cape Malay Curry
- Chakalaka
- Moroccan Chicken Tagine
- Moroccan Couscous With 7 Vegetables
- Shakshuka
- Ful Medames
- Sukuma Wiki
- Moambe Chicken
- Egusi Soup
- Fufu
Instructions
Choose your favorite recipe.
Gather all the required ingredients.
Cook and enjoy your African dinner.
Nutrition
Calories: 401kcal
Additional Info
Course: Recipes
Cuisine: African
Calories: 401
Tried this recipe?Mention @preciouscore or tag #PreciousCore!
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About Precious
Welcome to my core! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. My goal is to show you insanely delicious recipes you can replicate in your kitchen. And I love to tell stories too. Hope you find recipes here that will make cooking easier for you! Check me out on YouTube at YouTube.com/PreciousKitchen.
More About Me
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